What We Wish We Knew As New Parents

Bringing a newborn home can be overwhelming, but these five tips, based on real-life experiences, can help parents navigate this critical time.

1. Choose Supportive Visitors

Not all visitors are helpful. Limit visits to those who are proactive, like offering to walk the dog or do chores, rather than just holding the baby.

2. Set Clear Boundaries

Communicate rules about physical contact, such as no kissing the baby’s face. Masks and handwashing can also reduce health risks.

3. Prioritize Hand Hygiene

Ask visitors to wash or sanitize their hands before handling the baby, and don’t hesitate to remind them if needed.

4. Ask for Specific Help

Be direct with visitors about what you need, such as grocery pickups or meal prep. Most people are happy to help when asked.

5. Don’t Be Afraid to Say No

Overwhelmed? It’s okay to postpone visits or set boundaries to prioritize your family’s well-being.

These practical steps can make the postpartum period less stressful and more manageable for new parents.

Source: Healthline